7/29/2023 0 Comments Athlean x bench pressWhat should I do for a perfect chest workout? Not all of the chest fibers have the same attachments or run in the same direction.Īthlean-X Max Size program is a very good workout option for lifters who are ready to commit to an intense training cycle, are disciplined and skilled enough to maintain proper form and technique during tough workouts, and stay consistent with their diets for a 90-day period. How do you get the perfect chest in Athlean X?
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